Monday, May 28, 2007

Lipotrim, the latest fad.

Well now, here we go again. Atkins,-poof- The Zone-poof- The south beach- poof- and slimfast-poof. So what's next? Why the Lipotrim, say it with me now, the L-i-p-o-t-r-i-m. Doesn't it sound lovely, can't you feel the pounds melting away even by saying it?
My mother, the mistress of the quick fix, got wind of this last week through a friends of hers. Apparantly it is a diet you buy at the chemists (thus making it totally kosher, right?). You drink shakes instead of eating food and voila, the fat just melts away.
Can you imagine anything more horrific?
'What happens when you finish the diet and start eating normally again?' I asked the Lilac one, thinking of her metabolism which is already fucked up by years of taking tablets for just about everything a hypochondraic with a sympathetic/rich docter can take.
'Carmel Higgens lost over a stone in three weeks?' She said, ignoring me.
'A stone of what? Fat? Muscle? Water? Handbag?'
'A stone is a stone.' She said.
'No it isn't. Look, this sounds like just another faddy diet to me.'
'Well I'm going to give it a try.'
'Okay.'
'You know, you could at least try to sound a little more supportive.'
'I don't support it, I think it's a bad idea. I"ve told you a million times before, if you do really want to lose weight change your diet and do more exercise. I've offered to come with you to the gym, AND go for walks and you just ignore me.'
She changed the subject, thus neatly ignoring my last sentence completely.
I had a gander about the interweb to see about it and WHOAH! As I suspected, not good. And not cheap either, costing about 65 euros a weeks for the shakes. You have folk starving themselves and complaining about feeling dizzy and coming out in rashes. Then there are the folk who swear by it, but put the weight back on the moment they stopped doing it and are wracked with guilt for not being stronger and more commited to their 'saviour.'

Most diets are not good. I would even go as far as saying that diets are a crock of shit, but that's just me and it's monday so I don't feel like pulling my punches. Diets are not sustainable, changing your eating habits and exercising is very sustainable.
At the risk of repeating myself, the quick fix is attractive, but never the way to go about something.
Kim Ayres at http://losingcwt.blogspot.com/ got it right when he shed over 100 pounds in weight. He did it slowly and carefully, by eating right and changing his eating habits and recognising his relaltionship with food. I would advise anyone thinking about losing weight to give Kim's site a thorough read through, save your money, don't buy into a fad. The answer to your weight loss problems is in your own hands.
Right, now I'm off to the bank to kick up a fuss. They are quick enough to take money from us customers, but when they are supposed to be giving it back I notice they do like to drag their little banky feet.
There could be a Swink Lop involved.

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80 Comments:

Anonymous eva said...

I couldn't agree more with you.
But why, oh why can't there be a wine diet? I would certainly give that one a go.
Eh, come to think of it, I guess I am already on it...

12:27 p.m.  
Blogger fatmammycat said...

I'm on a mid-week dry these days, no hooch from Monday to Friday, it's ghastly I tell you, ghastly.

12:45 p.m.  
Blogger Medbh said...

65 Euro a week to starve is pretty steep. And how is that any different than slimfast if it's only a shake you're having?
The easiest way to lose weight is as you say, FMC, to match caloric intake to output and to exercise. It takes some willpower to eat less, not a magic diet.

1:58 p.m.  
Blogger fatmammycat said...

I don't see the difference, and it is incredibly strict, no food whatsoever in the first week. This is crazy for someone like my mother who takes tablets for high blood pressure and for various other ailments.

2:06 p.m.  
Blogger Andraste said...

Well, of course you know I'm with you 100% on this, FMC.

Diets like this are not only stupid, but dangerous. If you stick to them, you're soon malnourished and in danger of passing out - in public, or behind the wheel or a car or someplace you can hit your head and bleed out before anyone can find you. Or worse, make your organs start shutting down for lack of anything to do. Maybe it's a good thing that people can't stick to these diets for long - The body knows when it's being underfed. That's why it asks for fatty foods, because it wants to stock up for the 'famine' times that these diets make it think are about to happen.

3:00 p.m.  
Blogger fatmammycat said...

It's the numbers Andraste, peopl get seduced by the numbers and give little thought at all to the process. Ohhh a stone, and iin two weeks.'
Well okay, but lets break that down. How much of that is actual fat, how will it effect your health, what happens to your metabolic rate, how much stress are you willing to put your body under? Why does speed count when it comes to weight loss? People don't get fat over night so why the importance to lose weight as quickly as possible?

3:13 p.m.  
Blogger Sam, Problem-Child-Bride said...

Oooooh! Yeah! Do the SwinkLop for me, hunny! Brighten up my day!

I reckon Carmel Higgins probably did lose a stone over three weeks if you factor in the stones-worth of cash.

3:25 p.m.  
Blogger Sam, Problem-Child-Bride said...

Wouldn't the constipation be terrible on a diet like that? She'd gain a stone in unpassed poo.

3:27 p.m.  
Blogger fatmammycat said...

I never even thought about the plop factor, but surely that must be awful too, where is the fibre?
Does anyone know anyone who tried the lipotrim diet?

3:31 p.m.  
Anonymous Anonymous said...

Hi all,
Read your blog every day and love, love, love it!
I did the lipotrim last year for a few weeks, and yep, although it is drastic, it does work!
You can get a stuff to put in your shakes or soup to prevent constipation and I truely didnt feel hungry the whole time.
When you come off it, you have to do it over a week and then introduce the carbs back gradually.
Its really not that bad!
The soups and shakes have all the nutrients you need, in fact, Id say I got more vitamins at that time that I had been before, never been great with the fruit and veg!
My nails and hair was fab!
Elaine

6:09 p.m.  
Blogger Kim Ayres said...

I was nodding away all the way through this post, thoughts taking shape ready for my comment about my attitude to diets, why they don't work, etc, and then you mention my site where I've said it all at length. I guess that lets me off the hook then :)

6:30 p.m.  
Blogger fatmammycat said...

Good woman Elaine! Tell me, did the weight stay off? Did you notice any side effects? Is it safe if you are on lots of other medications? (and I mean lots)
I ask because I know my mother, and she will charge straight into this without considering a single factor. And everything I've read today, the good and the bad, gives me serious concerns for her health. If anyone gets to finish that woman off it's me and not some diet.

6:33 p.m.  
Blogger fatmammycat said...

Eeep Kim, we're criss-crossed. Well it's true, I think my mother would do very well to have a good look at your site and consider the route you took and the consideration you put into making a life style change.

6:34 p.m.  
Anonymous Anonymous said...

Well, to be honest, I got pregnant 6 weeks into it (not a side effect!) so I didnt do the refeed properly, to be honest I had a big slice of cream cake immediatly.
Emailed the company to make sure it wasnt harmful to little one and they said no, just to do refeed.
Its really only for 'obese' people, you have to get checked everyweek before they give you another weeks worth, take blood pressure etc and they take a full history of meds before you even go on it.
But its like you said, the whole thing is getting rid of bad habits and learning to eat properly.
Did I mention you cant have any booze either...
Elaine

6:53 p.m.  
Blogger fatmammycat said...

No booze? aha, even typing that makes my eyelids flutter. The lilac One is not much of a drinker in fairness, I'll be willing to bet a liver there's no jellybabies allowed on it either. Or white bread. Or cornfalkes with eight spoons of sugar and hot milk.

7:00 p.m.  
Blogger Sam, Problem-Child-Bride said...

You know, for all your travails with The Lilac One, you really do care don't you? I mean, you don't Google a prospective diet someone's thinking about unless you care, right?

I, on the other hand, think you should cut her loose. Mammy or no mammy - that is a revolting thing to do to cornflakes.

10:55 p.m.  
Blogger fatmammycat said...

Don't SAY that Sam! I don't care a jot, I just want to be the one to finally kill her off. Perhaps by leaping out of a cupboard with a sword. Or by adding crystal meth to the sugar bowl.

11:18 p.m.  
Blogger Twenty Major said...

Make her eat 21 bananas.

12:08 a.m.  
Anonymous Bonnie said...

"Make her eat 21 bananas"

Yeah, and then don't let her use the bathroom.........

5:21 a.m.  
Anonymous Primal Sneeze said...

L-i-p-o-t-r-i-m. Doesn't it sound lovely.

Sounds like Leitrim to me.

8:12 a.m.  
Blogger Fat Sparrow said...

"You drink shakes instead of eating food and voila, the fat just melts away."

Er, where exactly does the fat just melt away to? If it's like those Alli pills I was reading about, yuck.

9:53 a.m.  
Blogger fatmammycat said...

Who can say fat birdie, I'm not at all convinced this is even safe.

10:56 a.m.  
Blogger Conan Drumm said...

Oh the Lilac One will be de death of you. Does she ever 'exercise'?

I blame the loss of religion for all this dieting/surgery crap... time was we had fast days and fish on Fridays and Lent meant something and, ergo, no one had to diet. Should we also blame Ethyline for washing her hands re the Lilac One? Or does she manage other areas of Lilac dementia?

10:57 a.m.  
Blogger fatmammycat said...

She claims to, but I have my doubts. Exercise! HA!! She can't exercise, alledged heart palpitations and mysterious pains ands aches. I said, 'Er listen woman, we ALL get them when we exercise.' But she was not to be swayed.

11:08 a.m.  
Blogger Conan Drumm said...

Ok, bear with me here. It's just a theory, alright?

Yer Ma suffers from Irish Mammy Syndrome. She doesn't feel needed enough and so has a gazillion ailments to earn your (her kids') attention. You all need to have lots of children each, and possibly also become indigent, requiring her to be at your collective beck and call from morning to night... driving here and there, babysitting, school runs... completely take over her life...
This give her something real to complain about and her status will be immeasureably raised among her peers. All her aches will fade away as if by magic. Get breeding, the lot of you. Twins first time would be a real result.

11:31 a.m.  
Blogger fatmammycat said...

Erm, yes, give her MORE things to complain about. I don't think I'd be able for her pregnant. It would ruin the power base, such as it is.

11:41 a.m.  
Anonymous Anonymous said...

hi im doin the lipotrim diet now it amazing and the diet dose work i have so much energy and and losing weight it give u all the protein all the vitamins and newtreanec
u need in the shakes and in the flapjacks and in the soup u need fro the hole day the only thing is dos not have is energy ie carbs so after afew day you body kicks in to burning ur fat store u may have headaches but that is for the sugar and carbs with drawls but is passed soon the reason people get rashed and stuff like that is because there is no oil in u diet to help u skin so some people need to use mositerier to help
it other side effect is that u lose wright and any one reading this should check out some more sties about lioptrim like vhi has a few lipotrim boards and ever1 there is on it they will give the good and bads about this diet not just like this blog is so one sided and u can see that he didnt do much research on the diet so i woodnt be surprised is this just as more on

12:31 a.m.  
Blogger fatmammycat said...

Look what lipotrim did to the above poster, they can't even sign in or type in English, I'm telling you stay away from it!

12:02 p.m.  
Anonymous Anonymous said...

Hi, I was researching the Lipotrim diet as Im on it days now. Ive lost 9lb, Ive only a stone more to ge before my target weight so I wont be on it long.

I started it cause I'm doing an event that will have alot of media attention and I want to look fabulous...and it's happening.

Its based on Ketosis, once you complete three days, your body burns off all the sugar and carbs and then kicks into Ketosis mode and starts living off your stored fat. some of you said 'melts to where? where does it go?' Your body burns it off as fuel to keep you going. It's basically the Atkins minus the cholesterol from the food you eat.

I have loads of energy, I'm NOT a morning person and now I jump out of bed, my hair is so glossy, skin as soft as a peach......

On the third day, I felt a little weak and couldnt barely stand off but it was sugar cold turkey...it takes three days to burn off the sugar.

People are confused and say 'A STONE A WEEK? JESUS!" But thats not what it is, that stone goes fast cause it's water retention, if you start weight watchers, youll lose LOADS the first week too, its just the water retention that flies off too, I was carrying 9lb of excess water. Now Im in fat burning mode, it's slowed down a little.

I'm not going to exhert myself too much for fear of the stress on my body, I know its putting my body under stress, but it's just for a month.... I am a carb addict and I feel this is the only way I will avoid them.

10:41 p.m.  
Anonymous Anonymous said...

Hi I did Lipotrim last year and lost 9lb in a few days. Then over the next 3 weeks lost a further 9. It helped me to break my addiction to food/comfort eating and gave me a new motivation to eat healthy and exercise. I did it through my pharmacy which you have to do. It isnt starvation, you arent hungry after 3rd day and you get every nutrient you need from it. It has been used by GP's for years and I think it was great for me. You need will power and motivation to be thin. It isn't for the faint hearted!

10:05 a.m.  
Blogger fatmammycat said...

Oh would you stop. You don't need power or motivation to eat well or healthily, you might however need it to eat less than 1000, calories a day.
Lipotrim is a quick fix fad for a problem that took many many years to develop. If you don't believe me, go check out all the lipotrim boards where people are on their third and forth and fifth attempts.
And it has't been used by GPs for years, it was designed for the very/morbidly obese, not fat or chunky sods who can't be arsed losing weight the old fashioned way.

9:01 p.m.  
Blogger Oein said...

I came across this post as I was researching the diet...

Good god are people actually afraid of physical movement and healthy eating?

We are dealing with the human body, the shell and vessel for our lives and to abuse it through food (be if too much or too little) is fooling ourselves with the ignorence of self mastery through deception.

Give me the wild adventure of divine food and some general exercise anyday :)

3:51 a.m.  
Blogger fatmammycat said...

'Give me the wild adventure of divine food and some general exercise anyday :)'

Exactly, eating, one of life's greatest pleasures.

8:01 p.m.  
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Anonymous Anonymous said...

How about going on to lipotrim's website and watching the video...which may I add states FACT!! I have done the diet and kept the weight off for the last 6 months and still loosing so it CAN work!!

1:31 p.m.  
OpenID fatmammycat said...

Yawn, which 'facts' would these be exactly? Come back in a year when you're finished 'loosing' all the weight and let me know how you're going on LIPOTRIM.

9:36 a.m.  
Anonymous Anonymous said...

I've been on lipotrim for 6 days now, and it's horrendous. Surely anyone can lose a stone in a month? That works out to three and a half pound a week. That can't be that hard can it? And on a healthy diet you wouldn't starve...........

9:32 p.m.  
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